MoonBrew Sleep + Creatine features our signature sleep formula supercharged with 5g of creatine monohydrate.

MoonBrew Sleep + Creatine features our signature sleep formula supercharged with 5g of creatine monohydrate &#x2014; the gold standard form of creatine and one of the most researched supplements in the world. Combined with our magnesium blend and calming botanicals, it&apos;s designed to support relaxation, muscle recovery, cognitive function, and healthy aging while you sleep &#x2014; all in a Caramel Chocolate flavor.

What ingredients are in MoonBrew Sleep + Creatine?

Sleep + Creatine helps you relax before bed and sleep deeper, while working overnight to support muscle strength, recovery, cognitive function, and healthy aging.

Sleep + Creatine helps you relax before bed and sleep deeper, while working overnight to support muscle strength and recovery, cognitive function, and healthy aging. It&apos;s melatonin-free and sugar-free, combining highly bioavailable magnesium with 5g of clinically studied creatine monohydrate &#x2014; so your body and brain can do their best recovery work while you rest.

What are the benefits of MoonBrew Sleep + Creatine?

MoonBrew is designed to support sleep onset, relaxation, and overall sleep quality. While creatine monohydrate supports cellular energy metabolism, overnight recovery, and cognitive function.

MoonBrew is designed to support sleep onset, relaxation, and overall sleep quality. Our magnesium sleep blend helps regulate pathways involved in nervous system function and muscle relaxation, while creatine monohydrate supports cellular energy metabolism, overnight recovery, and cognitive function. While individual results may vary, some customers notice relaxation benefits within the first week, with more meaningful sleep support emerging after two to four weeks of consistent use.

How does MoonBrew Sleep + Creatine support better sleep?

No. MoonBrew Sleep + Creatine is 100% melatonin-free.

No. MoonBrew Sleep + Creatine is 100% melatonin-free and uses magnesium glycinate and magnesium taurinate, two of the most effective and bioavailable forms of magnesium, to promote calm and relaxation naturally.

Is there melatonin in MoonBrew Sleep + Creatine?

No — it's completely sugar-free, sweetened with Reb M (OnoSweet) and Monk Fruit Extract.

No &#x2014; it&apos;s completely sugar-free. Sleep + Creatine is sweetened with Reb M (OnoSweet) and Monk Fruit Extract, two natural zero-sugar sweeteners, for a rich Caramel Chocolate taste without the blood sugar spike.

Does MoonBrew Sleep + Creatine contain sugar or other sweeteners?

Yes. MoonBrew Sleep + Creatine is gluten-free, dairy-free, and allergen-free.

Is MoonBrew Sleep + Creatine gluten-free, dairy-free, or allergen-free?

Our ingredients are sourced from high-quality suppliers worldwide and produced in a GMP- and FDA-compliant facility in the United States.

Our ingredients are sourced from high-quality suppliers worldwide and produced in a GMP- and FDA-compliant facility in the United States. Every batch undergoes independent third-party testing to help ensure quality and safety.

How is MoonBrew Sleep + Creatine manufactured?

Add 2 scoops to 4oz of warm water and froth or stir until fully dissolved, one to two hours before bed.

Add 2 scoops to 4 -8 oz of warm water and froth or stir until fully mixed. We recommend using warm water as it blends smoother than standard creatine powders. For best results, take it 1&#x2013;2 hours before bed as part of your nighttime routine.

How should I take MoonBrew Sleep + Creatine?

Some people begin to notice better sleep within the first few nights of using MoonBrew. Over two to four weeks of consistent nightly use, creatine’s broader physical and cognitive benefits typically become more noticeable as creatine stores gradually

Some people begin to notice better sleep within the first few nights of using MoonBrew. Over two to four weeks of consistent nightly use, creatine&#x2019;s broader physical and cognitive benefits typically become more noticeable as creatine stores gradually increase over time.

What is the typical timeframe for noticing results?

Yes. Sleep + Creatine is designed for nightly use — consistent daily intake is the recommended way to take creatine.

Yes. Sleep + Creatine is designed for nightly use. Consistent daily intake is actually the recommended way to take creatine &#x2014; it works by maintaining elevated creatine stores in your muscles and brain, which requires regular supplementation.

Can I take MoonBrew Sleep + Creatine every night?

Yes! Sleep + Creatine is TSA-friendly and easy to pack.

Yes! Sleep + Creatine is TSA-friendly and easy to pack. It can also help your body adjust to new time zones by supporting natural sleep rhythms &#x2014; and keeping your muscle and brain recovery on track while you&apos;re away from your normal routine.

Can I travel with MoonBrew Sleep + Creatine?

Rich, smooth Caramel Chocolate — sugar-free and naturally sweetened, it's a nighttime treat that actually works as hard as you do.

Rich, smooth Caramel Chocolate &#x2014; the same indulgent flavor our customers love, now with 5g of creatine. Sugar-free and naturally sweetened, it&apos;s a nighttime treat that actually works as hard as you do.

How does MoonBrew Sleep + Creatine taste?

Not anymore. Creatine also supports cognitive function, healthy aging, and mood — beneficial for anyone, not just gym-goers.

Not anymore. While creatine is best known for supporting muscle strength and athletic performance, research shows it also supports cognitive function &#x2014; including memory, attention, and processing speed &#x2014; as well as healthy aging and even mood. It&apos;s beneficial for anyone looking to support their body and brain overnight, not just gym-goers.

Isn't creatine just for athletes or bodybuilders?

Sleep is your body's main recovery window — taking creatine before bed ensure it’s available during this natural recovery period, while MoonBrew’s sleep blend supports deeper, more restorative sleep at the same time

Sleep is your body&#x2019;s main recovery window, when your muscles and brain are actively repairing and recharging overnight. Taking creatine at night helps ensure it&#x2019;s available during this natural recovery period, while MoonBrew&#x2019;s sleep blend supports deeper, more restorative sleep at the same time. There&#x2019;s also research that highlights the connection between creatine intake and sleep quality - one study found that people with low creatine intake had 30% higher odds of sleep disturbances. Put simply, taking creatine at night is an easy way to support both better sleep and overnight recovery in one routine.

Why take creatine at night?

MoonBrew Sleep + Creatine is formulated to dissolve smoothly and is sugar-free, which helps minimize unnecessary bloating.

Some creatine products can cause this, but MoonBrew Sleep + Creatine is formulated to dissolve smoothly and is sugar-free, which helps minimize unnecessary bloating. Any initial water retention typically reflects creatine being drawn into your muscle cells &#x2014; a normal part of how it works &#x2014; and tends to level off with continued use.

Does creatine cause bloating or water retention?

Please consult your doctor or healthcare provider before taking Sleep + Creatine alongside other supplements or medications.

Can I take MoonBrew Sleep + Creatine with other supplements or medications?

Congratulations! We recommend consulting your doctor or physician before making any dietary or supplement changes while pregnant or breastfeeding.

Can I take MoonBrew Sleep + Creatine while pregnant or breastfeeding?

Store in a cool, dry place away from heat and direct sunlight. Keep the jar sealed between uses to maintain freshness.

We recommend storing Sleep + Creatine in a cool, dry place away from heat and direct sunlight. Keep the jar sealed between uses to maintain freshness.

How should I store MoonBrew Sleep + Creatine?

Have questions? Contact us at hi@moonbrew.co

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